We like to stay on top of the weight loss programs that are being talked about, which is why we decided to investigate the Top Secret Fast Loss Secret.  We heard it was a great way to jumpstart a weight loss routine, so we decided to get some more information about the program.

First, we learned it was created by Dr. Suzanne Gudakunst.  She is an expert on the digestive system, which is how she came up with this plan.  Essentially, her diet is a colon cleanse.  She claims people cannot lose weight with plaque and parasites in their colon.  Once they cleanse their colon, she claims, they are then able to start losing fat quickly.

We looked around for people who have tried this diet, and we discovered that people who are excessively fat are able to benefit from this system because it helps them lose fat quickly and get started with a more healthy diet.

However, we realized there was some letdowns because of its lack of a meal plan that tells the user exactly what to eat everyday.  It is more of a way to jumpstart a diet.  We weren’t able to find a large number of people that were using this as a long term solution.

The system helps people with the initial cleanse, but then there is not much guidance on planning their daily meals.  Users have to select their own foods from recommendations and motivate themselves to exercise and do other things in order to keep the weight off of their bodies.

Based on many of the fat loss plan reviews we’ve read, here is our honest opinion.  We’ve decided this program is good for someone who needs help getting started on a diet.  Users can lose weight quite rapidly and be healthier overall.  However, those looking for a long term solution might want to pair this with another diet as well.  They will then be able to benefit from the cleanse while having another diet they can start after the cleanse is complete.

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